🇺🇸Abby Holderman

USA

4 races|2 divisions|4 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESWomen

1:04:01

Dallas 2024 · Nov 2024

Top 1%#824 / 148,518

🇺🇸DallasNov 24

1:04:01#2

Avg 1:04:01·1 race

HYROX DOUBLESMixed

-5:291:05:51

Dallas 2025 · Nov 2025

Top 10%#10,272 / 150,745

🇺🇸DallasNov 25

1:05:51#109

🇺🇸DallasNov 23

1:11:20#37

Avg 1:08:35·2 races

HYROXWomen

1:12:02

Dallas 2022 · Nov 2022

Top 5%#4,616 / 144,501

🇺🇸DallasNov 22

1:12:02#5

Avg 1:12:02·1 race

Station Profile

vs 29,254 peers (59:15–1:12:25)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+6.1%

Wall Balls+6.0%

Running+2.1%

Weaknesses

Sled Pull-15.1%

Sled Push-12.0%

Row-8.8%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2025	1:05:51	#109	#39
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2024	1:04:01	#2	#2
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2023	1:11:20	#37	#9
🇺🇸DallasHYROX	HYROX	Nov 2022	1:12:02	#5	#1

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

3:26

Avg

4:25

Slow

5:01

Run 24r

Fast

4:10

Avg

4:14

Slow

4:20

Run 34r

Fast

4:19

Avg

4:51

Slow

6:00

Run 44r

Fast

4:15

Avg

4:55

Slow

6:18

Run 54r

Fast

4:28

Avg

4:34

Slow

4:40

Run 64r

Fast

4:12

Avg

4:29

Slow

4:45

Run 74r

Fast

4:24

Avg

4:40

Slow

5:10

Run 84r

Fast

4:19

Avg

4:32

Slow

4:51

Run Total4r

Fast

35:12

Avg

36:40

Slow

39:17

Best Run4r

Fast

3:26

Avg

4:01

Slow

4:17

Workout Splits

SkiErg4r

Fast

4:12

Avg

4:24

Slow

4:39

Sled Push4r

Fast

1:52

Avg

2:26

Slow

2:58

Sled Pull4r

Fast

3:09

Avg

4:14

Slow

6:41

Burpee Broad Jump4r

Fast

2:13

Avg

2:31

Slow

2:45

Row4r

Fast

4:42

Avg

5:00

Slow

5:30

Farmers Carry4r

Fast

1:14

Avg

1:50

Slow

2:31

Sandbag Lunges4r

Fast

2:18

Avg

3:23

Slow

4:10

Wall Balls4r

Fast

3:21

Avg

3:31

Slow

3:40

Roxzone

Roxzone Time4r

Fast

3:28

Avg

4:22

Slow

5:13

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:26	4:25	5:01	4
Run 2	4:10	4:14	4:20	4
Run 3	4:19	4:51	6:00	4
Run 4	4:15	4:55	6:18	4
Run 5	4:28	4:34	4:40	4
Run 6	4:12	4:29	4:45	4
Run 7	4:24	4:40	5:10	4
Run 8	4:19	4:32	4:51	4
Run Total	35:12	36:40	39:17	4
Best Run	3:26	4:01	4:17	4
Workout Splits
SkiErg	4:12	4:24	4:39	4
Sled Push	1:52	2:26	2:58	4
Sled Pull	3:09	4:14	6:41	4
Burpee Broad Jump	2:13	2:31	2:45	4
Row	4:42	5:00	5:30	4
Farmers Carry	1:14	1:50	2:31	4
Sandbag Lunges	2:18	3:23	4:10	4
Wall Balls	3:21	3:31	3:40	4
Roxzone
Roxzone Time	3:28	4:22	5:13	4