🇬🇧Abbey Thomas
GBR
5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Birmingham 2024 · Oct 2024
Top 50%#45,535 / 150,745
🇬🇧BirminghamOct 24
1:15:44#424
Avg 1:15:44·1 race
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 15r
Fast
3:01
Avg
4:47
Slow
6:07
Run 25r
Fast
3:19
Avg
4:06
Slow
4:39
Run 35r
Fast
3:33
Avg
4:19
Slow
4:39
Run 45r
Fast
3:37
Avg
4:21
Slow
4:50
Run 55r
Fast
3:45
Avg
4:27
Slow
4:52
Run 65r
Fast
3:41
Avg
4:27
Slow
5:10
Run 75r
Fast
3:44
Avg
4:24
Slow
5:01
Run 85r
Fast
4:51
Avg
5:24
Slow
5:58
Run Total5r
Fast
29:54
Avg
36:14
Slow
40:24
Best Run5r
Fast
3:19
Avg
4:06
Slow
4:39
Workout Splits
SkiErg5r
Fast
4:14
Avg
4:55
Slow
5:32
Sled Push5r
Fast
2:06
Avg
2:16
Slow
2:28
Sled Pull5r
Fast
3:14
Avg
4:29
Slow
5:10
Burpee Broad Jump5r
Fast
3:54
Avg
5:21
Slow
6:42
Row5r
Fast
4:23
Avg
4:56
Slow
5:14
Farmers Carry5r
Fast
1:40
Avg
1:55
Slow
2:19
Sandbag Lunges5r
Fast
3:27
Avg
3:45
Slow
4:12
Wall Balls5r
Fast
4:54
Avg
5:27
Slow
6:13
Roxzone
Roxzone Time5r
Fast
4:57
Avg
6:49
Slow
10:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:01 | 4:47 | 6:07 | 5 |
| Run 2 | 3:19 | 4:06 | 4:39 | 5 |
| Run 3 | 3:33 | 4:19 | 4:39 | 5 |
| Run 4 | 3:37 | 4:21 | 4:50 | 5 |
| Run 5 | 3:45 | 4:27 | 4:52 | 5 |
| Run 6 | 3:41 | 4:27 | 5:10 | 5 |
| Run 7 | 3:44 | 4:24 | 5:01 | 5 |
| Run 8 | 4:51 | 5:24 | 5:58 | 5 |
| Run Total | 29:54 | 36:14 | 40:24 | 5 |
| Best Run | 3:19 | 4:06 | 4:39 | 5 |
| Workout Splits | ||||
| SkiErg | 4:14 | 4:55 | 5:32 | 5 |
| Sled Push | 2:06 | 2:16 | 2:28 | 5 |
| Sled Pull | 3:14 | 4:29 | 5:10 | 5 |
| Burpee Broad Jump | 3:54 | 5:21 | 6:42 | 5 |
| Row | 4:23 | 4:56 | 5:14 | 5 |
| Farmers Carry | 1:40 | 1:55 | 2:19 | 5 |
| Sandbag Lunges | 3:27 | 3:45 | 4:12 | 5 |
| Wall Balls | 4:54 | 5:27 | 6:13 | 5 |
| Roxzone | ||||
| Roxzone Time | 4:57 | 6:49 | 10:38 | 5 |