๐ณ๐ฑAart Van Dieren
NED
2 races|1 division|2 seasons|HYROX
HYROXMen
-13:271:24:36
Rotterdam 2026 ยท Apr 2026
Top 50%#120,531 / 278,429
๐ณ๐ฑRotterdamApr 26
1:24:36#1218
๐ณ๐ฑRotterdamFeb 25
1:38:03#1909
Avg 1:31:19ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑRotterdamHYROX | 1:24:36 | #1218 | |
| ๐ณ๐ฑRotterdamHYROX | 1:38:03 | #1909 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:25
Avg
5:27
Slow
5:29
Run 22r
Fast
5:16
Avg
5:16
Slow
5:16
Run 32r
Fast
5:17
Avg
5:24
Slow
5:32
Run 42r
Fast
5:19
Avg
5:22
Slow
5:25
Run 52r
Fast
5:22
Avg
5:34
Slow
5:46
Run 62r
Fast
5:16
Avg
5:22
Slow
5:29
Run 72r
Fast
5:30
Avg
5:34
Slow
5:38
Run 82r
Fast
6:49
Avg
7:08
Slow
7:27
Run Total2r
Fast
9:05
Avg
26:39
Slow
44:14
Best Run2r
Fast
5:16
Avg
5:16
Slow
5:16
Workout Splits
SkiErg2r
Fast
4:33
Avg
4:46
Slow
5:00
Sled Push2r
Fast
2:27
Avg
2:41
Slow
2:56
Sled Pull2r
Fast
4:50
Avg
5:15
Slow
5:40
Burpee Broad Jump2r
Fast
5:32
Avg
6:43
Slow
7:54
Row2r
Fast
4:57
Avg
5:08
Slow
5:19
Farmers Carry2r
Fast
1:45
Avg
1:51
Slow
1:57
Sandbag Lunges2r
Fast
5:38
Avg
6:49
Slow
8:00
Wall Balls2r
Fast
2:42
Avg
6:24
Slow
10:07
Roxzone
Roxzone Time2r
Fast
6:14
Avg
6:40
Slow
7:07
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:25 | 5:27 | 5:29 | 2 |
| Run 2 | 5:16 | 5:16 | 5:16 | 2 |
| Run 3 | 5:17 | 5:24 | 5:32 | 2 |
| Run 4 | 5:19 | 5:22 | 5:25 | 2 |
| Run 5 | 5:22 | 5:34 | 5:46 | 2 |
| Run 6 | 5:16 | 5:22 | 5:29 | 2 |
| Run 7 | 5:30 | 5:34 | 5:38 | 2 |
| Run 8 | 6:49 | 7:08 | 7:27 | 2 |
| Run Total | 9:05 | 26:39 | 44:14 | 2 |
| Best Run | 5:16 | 5:16 | 5:16 | 2 |
| Workout Splits | ||||
| SkiErg | 4:33 | 4:46 | 5:00 | 2 |
| Sled Push | 2:27 | 2:41 | 2:56 | 2 |
| Sled Pull | 4:50 | 5:15 | 5:40 | 2 |
| Burpee Broad Jump | 5:32 | 6:43 | 7:54 | 2 |
| Row | 4:57 | 5:08 | 5:19 | 2 |
| Farmers Carry | 1:45 | 1:51 | 1:57 | 2 |
| Sandbag Lunges | 5:38 | 6:49 | 8:00 | 2 |
| Wall Balls | 2:42 | 6:24 | 10:07 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:14 | 6:40 | 7:07 | 2 |