🇺🇸Aaron Shepherd

USA

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:11:30

Madrid 2025 · Nov 2025

Top 25%#27,087 / 150,321

🇪🇸MadridNov 25

1:11:30#224

Avg 1:11:30·1 race

HYROXMen

1:26:30

Anaheim 2025 · Dec 2025

Top 50%#133,110 / 276,664

🇺🇸AnaheimDec 25

1:26:30#527

Avg 1:26:30·1 race

Station Profile

vs 52,143 peers (1:04:21–1:18:39)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+21.6%

Sandbag+19.0%

Sled Pull+8.0%

Weaknesses

Wall Balls-42.4%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸AnaheimHYROX	HYROX	Dec 2025	1:26:30	#527	#79
🇪🇸MadridDOUBLES	HYROX DOUBLES	Nov 2025	1:11:30	#224	#55

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 12r

Fast

4:03

Avg

4:15

Slow

4:28

Run 22r

Fast

4:16

Avg

4:28

Slow

4:41

Run 32r

Fast

4:56

Avg

7:08

Slow

9:21

Run 42r

Fast

4:28

Avg

4:42

Slow

4:57

Run 52r

Fast

4:49

Avg

4:57

Slow

5:06

Run 62r

Fast

4:30

Avg

4:44

Slow

4:58

Run 72r

Fast

4:32

Avg

4:42

Slow

4:53

Run 82r

Fast

5:29

Avg

6:32

Slow

7:35

Run Total2r

Fast

39:24

Avg

41:27

Slow

43:30

Best Run2r

Fast

4:16

Avg

4:28

Slow

4:41

Workout Splits

SkiErg2r

Fast

4:06

Avg

4:20

Slow

4:35

Sled Push2r

Fast

1:52

Avg

2:38

Slow

3:24

Sled Pull2r

Fast

3:15

Avg

4:01

Slow

4:48

Burpee Broad Jump2r

Fast

2:23

Avg

4:04

Slow

5:45

Row2r

Fast

4:19

Avg

4:41

Slow

5:03

Farmers Carry2r

Fast

1:36

Avg

2:02

Slow

2:29

Sandbag Lunges2r

Fast

2:49

Avg

3:43

Slow

4:37

Wall Balls2r

Fast

5:52

Avg

6:03

Slow

6:14

Roxzone

Roxzone Time2r

Fast

5:58

Avg

6:04

Slow

6:11

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:03	4:15	4:28	2
Run 2	4:16	4:28	4:41	2
Run 3	4:56	7:08	9:21	2
Run 4	4:28	4:42	4:57	2
Run 5	4:49	4:57	5:06	2
Run 6	4:30	4:44	4:58	2
Run 7	4:32	4:42	4:53	2
Run 8	5:29	6:32	7:35	2
Run Total	39:24	41:27	43:30	2
Best Run	4:16	4:28	4:41	2
Workout Splits
SkiErg	4:06	4:20	4:35	2
Sled Push	1:52	2:38	3:24	2
Sled Pull	3:15	4:01	4:48	2
Burpee Broad Jump	2:23	4:04	5:45	2
Row	4:19	4:41	5:03	2
Farmers Carry	1:36	2:02	2:29	2
Sandbag Lunges	2:49	3:43	4:37	2
Wall Balls	5:52	6:03	6:14	2
Roxzone
Roxzone Time	5:58	6:04	6:11	2