🇬🇧Aaron Richmond

GBR

4 races|3 divisions|1 season|HYROX, HYROX DOUBLES, HYROX TEAM RELAY

HYROX TEAM RELAYMixed

58:50

Melbourne 2025 · Dec 2025

Top 5%#407 / 12,808

🇦🇺MelbourneDec 25

58:50#7

Avg 58:50·1 race

HYROXMen

1:09:09

Melbourne 2025 · Dec 2025

Top 10%#21,494 / 277,238

🇦🇺BrisbaneApr 26

1:13:44#168

🇦🇺MelbourneDec 25

1:09:09#322

Avg 1:11:26·2 races

HYROX DOUBLESMixed

1:33:13

Glasgow 2026 · Mar 2026

#117,904 / 151,076

🇬🇧GlasgowMar 26

1:33:13#1624

Avg 1:33:13·1 race

Station Profile

vs 55,559 peers (1:02:15–1:16:05)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+16.5%

Sled Push+13.6%

Running+8.3%

Weaknesses

Sled Pull-4.8%

Row-2.6%

Wall Balls-2.0%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:13:44	#168	#31
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	1:33:13	#1624	#335
🇦🇺MelbourneTEAM RELAY	HYROX TEAM RELAY	Dec 2025	58:50	#7	--
🇦🇺MelbourneHYROX	HYROX	Dec 2025	1:09:09	#322	#74

Performance Over Time

HYROX TEAM RELAY

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

1:57

Avg

3:37

Slow

6:27

Run 24r

Fast

3:41

Avg

4:19

Slow

5:44

Run 34r

Fast

3:42

Avg

4:37

Slow

6:13

Run 44r

Fast

3:14

Avg

4:36

Slow

6:17

Run 54r

Fast

3:40

Avg

4:46

Slow

6:48

Run 64r

Fast

3:44

Avg

4:34

Slow

6:20

Run 74r

Fast

3:25

Avg

4:35

Slow

6:22

Run 84r

Fast

4:22

Avg

5:19

Slow

7:23

Run Total4r

Fast

27:42

Avg

36:24

Slow

51:32

Best Run4r

Fast

3:14

Avg

4:13

Slow

5:44

Workout Splits

SkiErg4r

Fast

4:01

Avg

4:22

Slow

4:47

Sled Push4r

Fast

1:43

Avg

2:20

Slow

2:54

Sled Pull4r

Fast

4:09

Avg

4:20

Slow

4:36

Burpee Broad Jump4r

Fast

2:38

Avg

3:39

Slow

4:28

Row4r

Fast

4:08

Avg

4:50

Slow

5:44

Farmers Carry4r

Fast

1:31

Avg

1:48

Slow

2:03

Sandbag Lunges4r

Fast

3:07

Avg

4:01

Slow

4:30

Wall Balls4r

Fast

3:12

Avg

5:23

Slow

6:55

Roxzone

Roxzone Time4r

Fast

5:58

Avg

6:38

Slow

7:22

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	1:57	3:37	6:27	4
Run 2	3:41	4:19	5:44	4
Run 3	3:42	4:37	6:13	4
Run 4	3:14	4:36	6:17	4
Run 5	3:40	4:46	6:48	4
Run 6	3:44	4:34	6:20	4
Run 7	3:25	4:35	6:22	4
Run 8	4:22	5:19	7:23	4
Run Total	27:42	36:24	51:32	4
Best Run	3:14	4:13	5:44	4
Workout Splits
SkiErg	4:01	4:22	4:47	4
Sled Push	1:43	2:20	2:54	4
Sled Pull	4:09	4:20	4:36	4
Burpee Broad Jump	2:38	3:39	4:28	4
Row	4:08	4:50	5:44	4
Farmers Carry	1:31	1:48	2:03	4
Sandbag Lunges	3:07	4:01	4:30	4
Wall Balls	3:12	5:23	6:55	4
Roxzone
Roxzone Time	5:58	6:38	7:22	4