🇬🇧Aaron MCPHEE & Andy DUNKERLEY
GBR
Team members:Aaron Mcphee|Andy Dunkerley
2 races|2 divisions|1 season|HYROX PRO DOUBLES, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧ManchesterPRO DOUBLES | 58:38 | #18 | |
| 🇬🇧LondonDOUBLES | 54:25 | #11 |
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
2:42
Avg
3:35
Slow
4:29
Run 22r
Fast
3:19
Avg
3:35
Slow
3:51
Run 32r
Fast
3:24
Avg
3:44
Slow
4:04
Run 42r
Fast
3:23
Avg
3:42
Slow
4:02
Run 52r
Fast
3:40
Avg
3:54
Slow
4:09
Run 62r
Fast
3:36
Avg
3:51
Slow
4:06
Run 72r
Fast
3:31
Avg
3:53
Slow
4:15
Run 82r
Fast
3:46
Avg
3:55
Slow
4:04
Run Total2r
Fast
29:06
Avg
30:08
Slow
31:10
Best Run2r
Fast
2:42
Avg
3:00
Slow
3:19
Workout Splits
SkiErg2r
Fast
3:25
Avg
3:27
Slow
3:29
Sled Push2r
Fast
1:32
Avg
1:38
Slow
1:45
Sled Pull2r
Fast
2:12
Avg
2:43
Slow
3:15
Burpee Broad Jump2r
Fast
2:17
Avg
2:17
Slow
2:18
Row2r
Fast
3:44
Avg
3:51
Slow
3:58
Farmers Carry2r
Fast
1:11
Avg
1:18
Slow
1:25
Sandbag Lunges2r
Fast
2:39
Avg
2:54
Slow
3:09
Wall Balls2r
Fast
3:33
Avg
3:46
Slow
3:59
Roxzone
Roxzone Time2r
Fast
4:22
Avg
4:34
Slow
4:46
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:42 | 3:35 | 4:29 | 2 |
| Run 2 | 3:19 | 3:35 | 3:51 | 2 |
| Run 3 | 3:24 | 3:44 | 4:04 | 2 |
| Run 4 | 3:23 | 3:42 | 4:02 | 2 |
| Run 5 | 3:40 | 3:54 | 4:09 | 2 |
| Run 6 | 3:36 | 3:51 | 4:06 | 2 |
| Run 7 | 3:31 | 3:53 | 4:15 | 2 |
| Run 8 | 3:46 | 3:55 | 4:04 | 2 |
| Run Total | 29:06 | 30:08 | 31:10 | 2 |
| Best Run | 2:42 | 3:00 | 3:19 | 2 |
| Workout Splits | ||||
| SkiErg | 3:25 | 3:27 | 3:29 | 2 |
| Sled Push | 1:32 | 1:38 | 1:45 | 2 |
| Sled Pull | 2:12 | 2:43 | 3:15 | 2 |
| Burpee Broad Jump | 2:17 | 2:17 | 2:18 | 2 |
| Row | 3:44 | 3:51 | 3:58 | 2 |
| Farmers Carry | 1:11 | 1:18 | 1:25 | 2 |
| Sandbag Lunges | 2:39 | 2:54 | 3:09 | 2 |
| Wall Balls | 3:33 | 3:46 | 3:59 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:22 | 4:34 | 4:46 | 2 |