🇺🇸Aaron Hernandez
USA
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
4:23
Avg
5:32
Slow
6:50
Run 24r
Fast
4:18
Avg
5:44
Slow
6:39
Run 34r
Fast
5:08
Avg
6:28
Slow
7:21
Run 44r
Fast
4:52
Avg
6:24
Slow
7:14
Run 54r
Fast
4:54
Avg
6:19
Slow
7:22
Run 64r
Fast
4:39
Avg
6:08
Slow
7:21
Run 74r
Fast
4:38
Avg
6:12
Slow
7:13
Run 84r
Fast
4:47
Avg
7:17
Slow
8:50
Run Total4r
Fast
37:36
Avg
50:04
Slow
58:47
Best Run4r
Fast
4:18
Avg
5:44
Slow
6:39
Workout Splits
SkiErg4r
Fast
4:04
Avg
4:47
Slow
5:30
Sled Push4r
Fast
1:54
Avg
3:20
Slow
4:08
Sled Pull4r
Fast
5:41
Avg
7:21
Slow
8:32
Burpee Broad Jump4r
Fast
3:15
Avg
7:05
Slow
9:22
Row4r
Fast
4:24
Avg
5:16
Slow
5:41
Farmers Carry4r
Fast
1:28
Avg
2:12
Slow
2:50
Sandbag Lunges4r
Fast
3:22
Avg
6:39
Slow
7:58
Wall Balls4r
Fast
3:58
Avg
6:46
Slow
8:15
Roxzone
Roxzone Time4r
Fast
4:58
Avg
8:43
Slow
10:41
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:23 | 5:32 | 6:50 | 4 |
| Run 2 | 4:18 | 5:44 | 6:39 | 4 |
| Run 3 | 5:08 | 6:28 | 7:21 | 4 |
| Run 4 | 4:52 | 6:24 | 7:14 | 4 |
| Run 5 | 4:54 | 6:19 | 7:22 | 4 |
| Run 6 | 4:39 | 6:08 | 7:21 | 4 |
| Run 7 | 4:38 | 6:12 | 7:13 | 4 |
| Run 8 | 4:47 | 7:17 | 8:50 | 4 |
| Run Total | 37:36 | 50:04 | 58:47 | 4 |
| Best Run | 4:18 | 5:44 | 6:39 | 4 |
| Workout Splits | ||||
| SkiErg | 4:04 | 4:47 | 5:30 | 4 |
| Sled Push | 1:54 | 3:20 | 4:08 | 4 |
| Sled Pull | 5:41 | 7:21 | 8:32 | 4 |
| Burpee Broad Jump | 3:15 | 7:05 | 9:22 | 4 |
| Row | 4:24 | 5:16 | 5:41 | 4 |
| Farmers Carry | 1:28 | 2:12 | 2:50 | 4 |
| Sandbag Lunges | 3:22 | 6:39 | 7:58 | 4 |
| Wall Balls | 3:58 | 6:46 | 8:15 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:58 | 8:43 | 10:41 | 4 |