๐บ๐ธAaron Hansen
USA
3 races|1 division|2 seasons|HYROX PRO
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐บ๐ธAtlantaPRO | 1:04:40 | #10 | |
| ๐บ๐ธMiamiPRO | 1:05:36 | #17 | |
| ๐บ๐ธFort LauderdalePRO | 1:16:13 | #42 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
2:12
Avg
2:37
Slow
2:53
Run 23r
Fast
3:31
Avg
3:46
Slow
4:05
Run 33r
Fast
3:40
Avg
3:58
Slow
4:34
Run 43r
Fast
3:41
Avg
4:04
Slow
4:45
Run 53r
Fast
3:47
Avg
4:05
Slow
4:40
Run 63r
Fast
3:42
Avg
4:05
Slow
4:51
Run 73r
Fast
3:45
Avg
4:04
Slow
4:40
Run 83r
Fast
3:52
Avg
4:23
Slow
5:15
Run Total3r
Fast
28:29
Avg
31:02
Slow
35:40
Best Run3r
Fast
2:12
Avg
3:19
Slow
4:05
Workout Splits
SkiErg3r
Fast
4:00
Avg
4:09
Slow
4:17
Sled Push3r
Fast
2:53
Avg
3:05
Slow
3:14
Sled Pull3r
Fast
5:14
Avg
6:29
Slow
8:38
Burpee Broad Jump3r
Fast
2:51
Avg
3:25
Slow
3:58
Row3r
Fast
4:27
Avg
4:34
Slow
4:44
Farmers Carry3r
Fast
1:34
Avg
1:53
Slow
2:26
Sandbag Lunges3r
Fast
4:09
Avg
4:19
Slow
4:26
Wall Balls3r
Fast
4:16
Avg
4:47
Slow
5:16
Roxzone
Roxzone Time3r
Fast
4:55
Avg
5:07
Slow
5:27
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:12 | 2:37 | 2:53 | 3 |
| Run 2 | 3:31 | 3:46 | 4:05 | 3 |
| Run 3 | 3:40 | 3:58 | 4:34 | 3 |
| Run 4 | 3:41 | 4:04 | 4:45 | 3 |
| Run 5 | 3:47 | 4:05 | 4:40 | 3 |
| Run 6 | 3:42 | 4:05 | 4:51 | 3 |
| Run 7 | 3:45 | 4:04 | 4:40 | 3 |
| Run 8 | 3:52 | 4:23 | 5:15 | 3 |
| Run Total | 28:29 | 31:02 | 35:40 | 3 |
| Best Run | 2:12 | 3:19 | 4:05 | 3 |
| Workout Splits | ||||
| SkiErg | 4:00 | 4:09 | 4:17 | 3 |
| Sled Push | 2:53 | 3:05 | 3:14 | 3 |
| Sled Pull | 5:14 | 6:29 | 8:38 | 3 |
| Burpee Broad Jump | 2:51 | 3:25 | 3:58 | 3 |
| Row | 4:27 | 4:34 | 4:44 | 3 |
| Farmers Carry | 1:34 | 1:53 | 2:26 | 3 |
| Sandbag Lunges | 4:09 | 4:19 | 4:26 | 3 |
| Wall Balls | 4:16 | 4:47 | 5:16 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:55 | 5:07 | 5:27 | 3 |