🇬🇧Aaron Austin
GBR
12 races|4 divisions|3 seasons|HYROX PRO, HYROX DOUBLES, HYROX TEAM RELAY, HYROX
HYROX TEAM RELAYMixed
London Excel 2025 · Dec 2025
Top 5%#606 / 12,727
Avg 1:00:42·1 race
HYROXMen
-0:561:01:23
Cardiff 2025 · May 2025
Top 1%#2,503 / 275,788
🇬🇧BirminghamOct 24
1:10:08#264
Avg 1:05:45·5 races
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
HYROX TEAM RELAY
HYROX DOUBLES
Split Analysis
Running Splits
Run 112r
Fast
2:32
Avg
3:41
Slow
4:26
Run 212r
Fast
2:56
Avg
3:42
Slow
4:32
Run 312r
Fast
3:12
Avg
3:53
Slow
5:07
Run 412r
Fast
2:32
Avg
3:48
Slow
4:37
Run 512r
Fast
3:05
Avg
3:52
Slow
4:47
Run 612r
Fast
3:18
Avg
3:51
Slow
4:42
Run 712r
Fast
3:18
Avg
3:52
Slow
4:35
Run 812r
Fast
3:34
Avg
4:26
Slow
5:52
Run Total11r
Fast
26:46
Avg
31:05
Slow
36:07
Best Run11r
Fast
2:32
Avg
3:28
Slow
4:02
Workout Splits
SkiErg12r
Fast
3:48
Avg
4:15
Slow
4:31
Sled Push12r
Fast
1:20
Avg
2:37
Slow
3:23
Sled Pull12r
Fast
2:12
Avg
3:54
Slow
6:03
Burpee Broad Jump12r
Fast
1:56
Avg
3:03
Slow
4:04
Row12r
Fast
3:52
Avg
4:16
Slow
4:35
Farmers Carry12r
Fast
1:21
Avg
1:48
Slow
2:08
Sandbag Lunges12r
Fast
2:10
Avg
3:16
Slow
4:11
Wall Balls12r
Fast
3:23
Avg
4:59
Slow
6:04
Roxzone
Roxzone Time11r
Fast
2:21
Avg
5:00
Slow
9:32
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:32 | 3:41 | 4:26 | 12 |
| Run 2 | 2:56 | 3:42 | 4:32 | 12 |
| Run 3 | 3:12 | 3:53 | 5:07 | 12 |
| Run 4 | 2:32 | 3:48 | 4:37 | 12 |
| Run 5 | 3:05 | 3:52 | 4:47 | 12 |
| Run 6 | 3:18 | 3:51 | 4:42 | 12 |
| Run 7 | 3:18 | 3:52 | 4:35 | 12 |
| Run 8 | 3:34 | 4:26 | 5:52 | 12 |
| Run Total | 26:46 | 31:05 | 36:07 | 11 |
| Best Run | 2:32 | 3:28 | 4:02 | 11 |
| Workout Splits | ||||
| SkiErg | 3:48 | 4:15 | 4:31 | 12 |
| Sled Push | 1:20 | 2:37 | 3:23 | 12 |
| Sled Pull | 2:12 | 3:54 | 6:03 | 12 |
| Burpee Broad Jump | 1:56 | 3:03 | 4:04 | 12 |
| Row | 3:52 | 4:16 | 4:35 | 12 |
| Farmers Carry | 1:21 | 1:48 | 2:08 | 12 |
| Sandbag Lunges | 2:10 | 3:16 | 4:11 | 12 |
| Wall Balls | 3:23 | 4:59 | 6:04 | 12 |
| Roxzone | ||||
| Roxzone Time | 2:21 | 5:00 | 9:32 | 11 |