🇺🇸Aaron Alvarez
USA
3 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
5:46
Avg
6:11
Slow
6:46
Run 23r
Fast
5:26
Avg
5:55
Slow
6:20
Run 33r
Fast
5:55
Avg
6:41
Slow
7:33
Run 43r
Fast
5:58
Avg
6:49
Slow
7:41
Run 53r
Fast
6:02
Avg
6:41
Slow
7:40
Run 63r
Fast
5:42
Avg
6:47
Slow
8:23
Run 73r
Fast
6:04
Avg
6:33
Slow
7:18
Run 83r
Fast
7:03
Avg
7:37
Slow
8:27
Run Total3r
Fast
47:52
Avg
53:11
Slow
59:18
Best Run3r
Fast
5:26
Avg
5:55
Slow
6:20
Workout Splits
SkiErg3r
Fast
4:05
Avg
4:13
Slow
4:17
Sled Push3r
Fast
2:24
Avg
2:39
Slow
2:57
Sled Pull3r
Fast
4:48
Avg
5:09
Slow
5:24
Burpee Broad Jump3r
Fast
3:41
Avg
5:01
Slow
6:25
Row3r
Fast
4:37
Avg
5:10
Slow
5:29
Farmers Carry3r
Fast
1:57
Avg
2:24
Slow
2:40
Sandbag Lunges3r
Fast
5:02
Avg
5:34
Slow
6:02
Wall Balls3r
Fast
4:29
Avg
5:01
Slow
5:20
Roxzone
Roxzone Time3r
Fast
5:35
Avg
8:54
Slow
12:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:46 | 6:11 | 6:46 | 3 |
| Run 2 | 5:26 | 5:55 | 6:20 | 3 |
| Run 3 | 5:55 | 6:41 | 7:33 | 3 |
| Run 4 | 5:58 | 6:49 | 7:41 | 3 |
| Run 5 | 6:02 | 6:41 | 7:40 | 3 |
| Run 6 | 5:42 | 6:47 | 8:23 | 3 |
| Run 7 | 6:04 | 6:33 | 7:18 | 3 |
| Run 8 | 7:03 | 7:37 | 8:27 | 3 |
| Run Total | 47:52 | 53:11 | 59:18 | 3 |
| Best Run | 5:26 | 5:55 | 6:20 | 3 |
| Workout Splits | ||||
| SkiErg | 4:05 | 4:13 | 4:17 | 3 |
| Sled Push | 2:24 | 2:39 | 2:57 | 3 |
| Sled Pull | 4:48 | 5:09 | 5:24 | 3 |
| Burpee Broad Jump | 3:41 | 5:01 | 6:25 | 3 |
| Row | 4:37 | 5:10 | 5:29 | 3 |
| Farmers Carry | 1:57 | 2:24 | 2:40 | 3 |
| Sandbag Lunges | 5:02 | 5:34 | 6:02 | 3 |
| Wall Balls | 4:29 | 5:01 | 5:20 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:35 | 8:54 | 12:01 | 3 |