🇺🇸Aaron Alfonso

USA

1 race|1 division|1 season|HYROX

HYROXMen

Dallas 2025 · Nov 2025

#217,219 / 278,428

🇺🇸DallasNov 25

Avg 1:41:57·1 race

Station Profile

HYROX · Men

vs 76,157 peers (1:31:48–1:52:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+30.5%

Farmers+24.3%

Sled Pull+21.1%

Weaknesses

Running-12.0%

Burpees-5.4%

Row-1.4%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸DallasHYROX	HYROX	Nov 2025	1:41:57	#1486	#304

Split Analysis

Running Splits

Run 11r

Fast

6:11

Avg

6:11

Slow

6:11

Run 21r

Fast

6:07

Avg

6:07

Slow

6:07

Run 31r

Fast

6:44

Avg

6:44

Slow

6:44

Run 41r

Fast

6:42

Avg

6:42

Slow

6:42

Run 51r

Fast

7:07

Avg

7:07

Slow

7:07

Run 61r

Fast

6:18

Avg

6:18

Slow

6:18

Run 71r

Fast

6:37

Avg

6:37

Slow

6:37

Run 81r

Fast

7:55

Avg

7:55

Slow

7:55

Run Total1r

Fast

53:38

Avg

53:38

Slow

53:38

Best Run1r

Fast

6:07

Avg

6:07

Slow

6:07

Workout Splits

SkiErg1r

Fast

4:14

Avg

4:14

Slow

4:14

Sled Push1r

Fast

2:24

Avg

2:24

Slow

2:24

Sled Pull1r

Fast

4:39

Avg

4:39

Slow

4:39

Burpee Broad Jump1r

Fast

7:07

Avg

7:07

Slow

7:07

Row1r

Fast

5:15

Avg

5:15

Slow

5:15

Farmers Carry1r

Fast

1:55

Avg

1:55

Slow

1:55

Sandbag Lunges1r

Fast

6:23

Avg

6:23

Slow

6:23

Wall Balls1r

Fast

7:51

Avg

7:51

Slow

7:51

Roxzone

Roxzone Time1r

Fast

8:36

Avg

8:36

Slow

8:36

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	6:11	6:11	6:11	1
Run 2	6:07	6:07	6:07	1
Run 3	6:44	6:44	6:44	1
Run 4	6:42	6:42	6:42	1
Run 5	7:07	7:07	7:07	1
Run 6	6:18	6:18	6:18	1
Run 7	6:37	6:37	6:37	1
Run 8	7:55	7:55	7:55	1
Run Total	53:38	53:38	53:38	1
Best Run	6:07	6:07	6:07	1
Workout Splits
SkiErg	4:14	4:14	4:14	1
Sled Push	2:24	2:24	2:24	1
Sled Pull	4:39	4:39	4:39	1
Burpee Broad Jump	7:07	7:07	7:07	1
Row	5:15	5:15	5:15	1
Farmers Carry	1:55	1:55	1:55	1
Sandbag Lunges	6:23	6:23	6:23	1
Wall Balls	7:51	7:51	7:51	1
Roxzone
Roxzone Time	8:36	8:36	8:36	1