Ronald Dingjan & Niek Dijkman

Rotterdam 2025March 2, 2025Bib: 181015NEDRotterdamHYROX DOUBLESMenAG: 40-44

Ronald Dingjan & Niek Dijkman's HYROX DOUBLES Men result from the Rotterdam 2025 HYROX event. Finished in 1:21:17 (#516).

Total Time

1:21:17

Overall Rank

#984/1384Top 72%

Age Group Rank

#117/189Top 62%

Race Analysis

1:21:17Top 71%987/1380

48:13Top 73%1010/1381

Pace: 6:02/km, 9:42/mile

26:46Top 61%836/1364

6:21Top 56%768/1368

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

59%

33%

Field avg

58%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.