Rob Van Der Helm

Rotterdam 2024April 6, 2024Bib: 164026NEDRotterdamHYROXMenAG: 40-44

Rob Van Der Helm's HYROX Men result from the Rotterdam 2024 HYROX event. Finished in 1:31:43 (#712).

Total Time

1:31:43

Overall Rank

#712/1379Top 52%

Age Group Rank

#93/184Top 51%

Race Analysis

1:31:43Top 53%733/1373

46:03Top 55%757/1373

Pace: 5:45/km, 9:16/mile

38:15Top 53%729/1369

7:29Top 46%633/1369

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

50%

42%

Field avg

50%

41%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.