Karen Bonham & Aisling Blincow

London Excel 2025December 4, 2025Bib: 161019GBRLondonHYROX DOUBLESWomenAG: 50-54

Karen Bonham & Aisling Blincow's HYROX DOUBLES Women result from the London Excel 2025 HYROX event. Finished in 1:45:09 (#3232).

Total Time

1:45:09

Overall Rank

#3232/3491Top 93%

Age Group Rank

#86/100Top 86%

Race Analysis

1:45:09Top 94%3266/3485

48:14Top 90%3138/3485

Pace: 6:02/km, 9:42/mile

40:21Top 95%3254/3420

16:38Top 88%3072/3483

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

46%

38%

16%

Field avg

47%

37%

16%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.