Heide Mook & Mirko Mook

Karlsruhe 2025March 1, 2025Bib: 115028GERKarlsruheHYROX DOUBLESMixedAG: 50-54

Heide Mook & Mirko Mook's HYROX DOUBLES Mixed result from the Karlsruhe 2025 HYROX event. Finished in 1:38:01 (#634).

Total Time

1:38:01

Overall Rank

#634/726Top 88%

Age Group Rank

#30/32Top 94%

Race Analysis

1:38:01Top 87%634/725

54:28Top 76%550/725

Pace: 6:49/km, 10:57/mile

36:42Top 97%698/723

6:55Top 70%508/722

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

37%

Field avg

59%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.