Nicola Dernehl & Laura Frohn

Cologne 2026April 18, 2026Bib: 170033GERCologneHYROX PRO DOUBLESWomenAG: 25-29

Nicola Dernehl & Laura Frohn's HYROX PRO DOUBLES Women result from the Cologne 2026 HYROX event. Finished in 1:20:47 (#118).

Total Time

1:20:47

Overall Rank

#118/276Top 43%

Age Group Rank

#30/62Top 49%

Race Analysis

1:20:47Top 40%110/273

44:55Top 37%103/276

Pace: 5:37/km, 9:02/mile

29:33Top 44%121/272

6:23Top 59%163/274

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

37%

Field avg

56%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.