Lydia Mountford-Metcalf & Rebecca Rosalski

Cardiff 2025May 30, 2025Bib: 185003GBRCardiffHYROX DOUBLESWomenAG: 30-34

Lydia Mountford-Metcalf & Rebecca Rosalski's HYROX DOUBLES Women result from the Cardiff 2025 HYROX event. Finished in 1:04:28 (#3).

Total Time

1:04:28

Overall Rank

#10/778Top 2%

Age Group Rank

#4/313Top 2%

Race Analysis

1:04:28Top 1%7/777

35:57Top 1%11/776

Pace: 4:30/km, 7:14/mile

25:07Top 5%36/774

3:24Top 2%16/775

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

39%

Field avg

58%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.