Tristan Dale & Tian Snyman

Cape Town 2026April 3, 2026Bib: 122019RSACape TownHYROX DOUBLESMenAG: 25-29

Tristan Dale & Tian Snyman's HYROX DOUBLES Men result from the Cape Town 2026 HYROX event. Finished in 1:19:03 (#229).

Total Time

1:19:03

Overall Rank

#227/596Top 39%

Age Group Rank

#43/116Top 38%

Race Analysis

1:19:03Top 34%201/594

45:49Top 38%225/590

Pace: 5:44/km, 9:13/mile

27:51Top 43%254/589

5:28Top 43%251/588

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

35%

Field avg

59%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.