Shahmeen Rahman & Nasira Solomon

Cape Town 2025July 19, 2025Bib: 164004RSACape TownHYROX DOUBLESWomenAG: 40-44

Shahmeen Rahman & Nasira Solomon's HYROX DOUBLES Women result from the Cape Town 2025 HYROX event. Finished in 1:56:55 (#623).

Total Time

1:56:55

Overall Rank

#623/723Top 87%

Age Group Rank

#91/109Top 84%

Race Analysis

1:56:55Top 85%611/721

1:06:59Top 82%590/720

Pace: 8:22/km, 13:28/mile

36:48Top 80%568/713

13:12Top 97%697/718

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

31%

11%

Field avg

58%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.