Dakalo Muthelo & Lada Smyshliaeva

Cape Town 2025July 19, 2025Bib: 170028RSACape TownHYROX DOUBLESWomenAG: 30-34

Dakalo Muthelo & Lada Smyshliaeva's HYROX DOUBLES Women result from the Cape Town 2025 HYROX event. Finished in 1:38:39 (#417).

Total Time

1:38:39

Overall Rank

#417/723Top 58%

Age Group Rank

#84/159Top 53%

Race Analysis

1:38:39Top 56%406/721

56:52Top 55%398/720

Pace: 7:07/km, 11:26/mile

34:29Top 64%459/713

7:23Top 44%320/718

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

35%

Field avg

58%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.